Fresh Tomato & Cucumber Salad Recipe

Recipe By Taste Of Home

This bright, fresh recipe is so easy to prepare. It helps us to find a use for the many vegetables we accumulate from our garden and from friends who kindly share vegetables, too. —Jodie Gharbi, Shreveport, Louisiana.

3.9
30 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

6
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Ingredients For Fresh Tomato & Cucumber Salad Recipe

Nutrition
value
324
calories per serving
30 g Fat6 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 30 g Fat
  • 6 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    1 mg
  • Vitamin A
    898 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    129 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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