Fresh Salsa Dip Recipe

Name: Fresh Salsa Dip Recipe
Total time: 10 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

I grew up in Southern California, so Mexican food has always been one of my favorites. This salsa is extremely mild, so it's a good choice if you're trying Mexican food for the first time. It's also tasty over baked whitefish or sole.

4.4

16 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Fresh Salsa Dip Recipe

2 can Chopped ripe olives
2 can Minced green chilies
3 Finely chopped green onions, tops included
3 Firm red tomatoes, finely cubed
2 tablespoon Vinegar and oil dressing or bottled italian dressing
2 tablespoon Minced fresh cilantro
Corn chips

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
11 g Carbs
3 g Fiber

MacroNutrients

Carbs
11 g
Protein
2 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
955 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.