Fresh Apple Salsa Recipe

Name: Fresh Apple Salsa Recipe
Total time: 10 min
Yield: 6
Cuisine: South American

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A fresh apple salsa that combines tart apples with chile peppers, lime juice, cilantro, toasted walnuts, and ginger. A great appetizer

3.7

13 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Fresh Apple Salsa Recipe

0.33 Tart apples, cored and cubed
0.67 tablespoon Lime juice
0.17 Fresh jalapeno pepper, seeded and sliced
0.17 Fresh anaheim chile, seeded and sliced
0.08 Medium onion, finely chopped
0.33 tablespoon Coarsely chopped fresh cilantro
0.08 cup Chopped walnuts, lightly toasted
0.33 tablespoon Fresh ginger, peeled and thinly sliced

Nutrition
value

calories per serving

8 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
27mg
Iron
1mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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