2 cup Chopped pineapple or small pineapple chopped
1 cup Water or add as required
6 Ice cubes
2 tablespoon Sugar or add as required
0.1200000000000001 teaspoon Black salt
Nutrition value
108
calories per serving
3 g Fat1 g Protein19 g Carbs4 g FiberOther
Current Totals
3 g Fat
1 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
1 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
26 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment