Fresh Marinara Sauce Recipe

Recipe By Taste Of Home

My family loves this zesty meatless sauce served over bow tie pasta. When tomatoes and carrots are ripe and plentiful, I double the recipe and store it in the freezer for future use.

3.6
25 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

7
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Ingredients For Fresh Marinara Sauce Recipe

Nutrition
value
648
calories per serving
17 g Fat31 g Protein170 g Carbs17 g FiberOther

Current Totals

  • 17 g Fat
  • 31 g Protein
  • 170 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    170 g
  • Protein
    31 g
  • Fiber
    17 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    217 mg
  • Iron
    7 mg
  • Vitamin A
    3801 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    191 mg
  • Manganese
    2 mg
  • Phosphorus
    478 mg
  • Selenium
    1 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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