Fresh Marinara Sauce Recipe
Recipe By Taste Of Home
My family loves this zesty meatless sauce served over bow tie pasta. When tomatoes and carrots are ripe and plentiful, I double the recipe and store it in the freezer for future use.
3.6
25 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Marinara Sauce Recipe
- 0.43 Large carrots, finely chopped
- 0.29 Large onions, chopped
- 0.86 Garlic Cloves, Minced
- 1/20 cup Olive oil
- 2.14 Medium tomatoes , peeled and chopped
- 1/20 cup Chopped fresh basil or 2 tablespoons dried basil
- 0.43 tablespoon Chopped fresh oregano or 1 tablespoon dried oregano
- 0.21 teaspoon Salt
- 1/25 teaspoon Pepper
- 1 cup Cooked penne or bow tie pasta
Nutrition
value
value
648
calories per serving
17 g Fat31 g Protein170 g Carbs17 g FiberOther
Current Totals
- Fat17g
- Protein31g
- Carbs170g
- Fiber17g
MacroNutrients
- Carbs170g
- Protein31g
- Fiber17g
Fats
- Fat17g
Vitamins & Minerals
- Calcium217mg
- Iron7mg
- Vitamin A3801mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium191mg
- Manganese2mg
- Phosphorus478mg
- Selenium< 1mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home