0.5 inch 3 mangoes, peeled, pitted and cut into dice
1 Red bell pepper, stemmed, seeded and finely diced
0.5 Jalapeno, stemmed and finely diced
3 tablespoon Finely Diced Red Onion
0.25 cup Chopped Fresh Cilantro Leaves
2 tablespoon Fresh lime juice
1 tablespoon Extra virgin olive oil
Kosher salt
Nutrition value
62
calories per serving
5 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
5 g Fat
2 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
