2 inch 2 medium carrots, cut crosswise into lengths
1.5 quart Chicken stock or canned low sodium broth
2 cup Flat leaf parsley leaves
1 cup Basil leaves
0.5 cup Cilantro Leaves
2 tablespoon Tarragon leaves
1 tablespoon Fresh lemon juice
Salt and freshly ground pepper
Nutrition value
93
calories per serving
1 g Fat6 g Protein15 g Carbs5 g FiberOther
Current Totals
1 g Fat
6 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
268 mg
Iron
6 mg
Vitamin A
2024 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment