I really love corn so it wasn't much of a leap to figure out that with the help of a food processor, I could turn fresh corn kernels into an end-of-the-season sweet sauce that's ideal over pasta. Lily Julow, Lawrenceville, Georgia.
Optional: halved grape tomatoes and additional grated parmesan cheese
Nutrition value
328
calories per serving
22 g Fat11 g Protein22 g Carbs10 g FiberOther
Current Totals
22 g Fat
11 g Protein
22 g Carbs
10 g Fiber
MacroNutrients
Carbs
22 g
Protein
11 g
Fiber
10 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
274 mg
Iron
4 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
2 mg
Phosphorus
152 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
