8 Ears sweet corn kernels removed from cobs. do not discard cobs
1 tablespoon Butter
1 tablespoon Extra virgin olive oil
1 Medium shallot peeled and coarsely chopped
0.5 Medium sweet onion peeled and coarsely chopped
8 cup Low sodium chicken broth
1 Large russet potato peeled and coarsely chopped
1 teaspoon Sea salt
Freshly ground black pepper
Nutrition value
332
calories per serving
10 g Fat36 g Protein23 g Carbs3 g FiberOther
Current Totals
10 g Fat
36 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
36 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
1083 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
