Serve with shredded emmentaler cheese and toasted baguette
Nutrition value
468
calories per serving
10 g Fat54 g Protein31 g Carbs5 g FiberOther
Current Totals
10 g Fat
54 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
54 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
141 mg
Iron
6 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
396 mg
Selenium
46 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment