Comforting dish of juicy salisbury steaks in homemade french onion sauce. The sauce is made with stewed onions in red wine, tomato paste, and beef stock.
Ingredients For French Onion Salisbury Steak Recipe
1.5 pound Ground beef 85/15 meat to fat ratio
0.5 cup Finely diced vidalia onion
3 Garlic cloves crushed and minced
0.25 cup Minced Fresh Parsley
1 Egg
0.33000000000000007 cup Plain bread crumbs
Cracked black pepper
Salt
0.5 cup All purpose flour for coating the steaks
2 tablespoon Canola oil for cooking
Nutrition value
225
calories per serving
8 g Fat27 g Protein7 g Carbs2 g FiberOther
Current Totals
8 g Fat
27 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
27 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
57 mg
Iron
5 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
2 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
270 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
