Current Totals
Fat
35g
Protein
57g
Carbs
40g
Fiber
29g
MacroNutrients
Carbs
40g
Protein
57g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
14mg
Vitamin A
884mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
2mcg
Magnesium
192mg
Manganese
1mg
Phosphorus
879mg
Selenium
39mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment