Ingredients For French Onion Mac and Cheese Recipe
Macaroni and cheese, prepared according to box directions
1 teaspoon Olive oil
1 Onion, or two small ones, halved and sliced to make thin strips
Salt
1 teaspoon Thyme, or dried
1 tablespoon Beef broth
0.5 cup Swiss cheese, shredded
0.25 cup Croutons
Nutrition value
75
calories per serving
4 g Fat5 g Protein4 g Carbs2 g FiberOther
Current Totals
4 g Fat
5 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
5 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
121 mg
Iron
3 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment