4 Large yellow or white onions peeled, sliced in 1/2 then cut into thin 1/2 moon shapes
0.25 teaspoon Black pepper
2 sprig Fresh thyme
3 Cloves garlic minced
1 tablespoon Balsamic vinegar
0.6699999999999999 cup Reduced sodium beef broth divided
4 Boneless skinless chicken breasts
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
0.5 teaspoon Dried thyme
1 teaspoon Garlic powder
1 cup Shredded mozzarella or gruyere
0.33000000000000007 cup Shredded parmesan
Nutrition value
203
calories per serving
4 g Fat14 g Protein25 g Carbs4 g FiberOther
Current Totals
4 g Fat
14 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
14 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
165 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
2 mg
Phosphorus
197 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
