French Onion Chicken Recipe
Recipe By Laughing Spatula
This french onion chicken one pan meal is complete in about 30 minutes with a flavor reminiscent of french onion soup
4.8
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for French Onion Chicken Recipe
- 1 Boneless Chicken Breasts
- 1/4 tablespoon Olive oil
- As required Salt and pepper
- 1/2 Large yellow onions cut in 1/2, thinly sliced
- 1/4 tablespoon Butter
- 1/4 tablespoon Olive oil
- 0.38 tablespoon All purpose flour
- 1/4 teaspoon Thyme, dried or fresh
- 0.38 cup Beef Stock
- 1/2 teaspoon Worcestershire sauce
- 1 Slices provolone or grated gruyere or swiss
Nutrition
value
value
226
calories per serving
15 g Fat13 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein13g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein13g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium41mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus147mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula