French Fried Onion Ring Baked Chicken Recipe

Recipe By Platter Talk

French fried onion ring baked chicken is baked and not fried, making it a healthy and delicious alternative to traditional fried chicken.

4
24 Rating - Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

8
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Ingredients For French Fried Onion Ring Baked Chicken Recipe

Nutrition
value
725
calories per serving
35 g Fat54 g Protein47 g Carbs5 g FiberOther

Current Totals

  • 35 g Fat
  • 54 g Protein
  • 47 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    54 g
  • Fiber
    5 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    340 mg
  • Iron
    7 mg
  • Vitamin A
    167 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    651 mg
  • Selenium
    66 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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