250 gram white fish, boiled, flaked and mashed in a mortar
1 medium onion, finely chopped
2 medium potatoes, boiled, peeled and mashed
2 green chillies, finely chopped
0.5 teaspoon fresh ginger, chopped
0.5 teaspoon chopped coriander
1 egg, beaten
100 gram fine breadcrumbs, for coating
100 gram oil for frying
As required Salt
Nutrition value
391
calories per serving
28 g Fat7 g Protein29 g Carbs4 g FiberOther
Current Totals
28 g Fat
7 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
7 g
Fiber
4 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
282 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
