Potato croquettes Recipe

Recipe By Better Butter

3.7
30 Rating -
Rate
2hr total
2hr Cook
2hr total
2hr Cook
Potato croquettes
plan
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ingredients serve

Ingredients for Potato croquettes Recipe

  • 50 gram Potatoes
  • 8 gram Butter
  • 0.30 Garlic pods
  • 5 gram White Onion
  • 1/2 sprig Thyme
  • As required Salt
  • As required White pepper powder
  • As required Nutmeg
  • 1/10 egg yolk each
  • 0.30 Egg each
  • 30 gram Flour
  • 30 gram Panko Bread Crumbs
  • 1/10 liter Sunflower or vegetable oil
Nutrition
value
775
calories per serving
56 g Fat31 g Protein35 g Carbs14 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    31g
  • Carbs
    35g
  • Fiber
    14g

MacroNutrients

  • Carbs
    35g
  • Protein
    31g
  • Fiber
    14g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    8mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    13mg
  • Copper
    3mcg
  • Magnesium
    446mg
  • Manganese
    3mg
  • Phosphorus
    885mg
  • Selenium
    17mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter