Ingredients For French Crepes With Ham, Cheese, And Eggs Recipe
1 tablespoon Unsalted Butter, Divided
4 Large eggs
Kosher Salt And Freshly Ground Black Pepper
4 Cooked basic crepes
4 ounce Grated gruya re or other good melting cheese, divided
4 Slices ham, divided
Nutrition value
282
calories per serving
17 g Fat24 g Protein7 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
24 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
24 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
323 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
375 mg
Selenium
54 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
