Grilled Ham And Cheese Sandwiches With Fried Eggs Recipe

Learn how to make Grilled Ham And Cheese Sandwiches With Fried Eggs.

4.3
11 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Grilled Ham And Cheese Sandwiches With Fried Eggs
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ingredients serve

Ingredients for Grilled Ham And Cheese Sandwiches With Fried Eggs Recipe

  • 1/4 bunch Arugula, stemmed
  • 1.50 ounce Thinly sliced serrano ham or prosciutto
  • 1 Large eggs
  • 0.38 ounce Manchego cheese, shaved
  • 2 Slices of peasant or tuscan bread
  • 1/2 tablespoon Unsalted butter
  • As required Salt and freshly ground pepper
  • 1/4 tablespoon Fresh lemon juice
Nutrition
value
215
calories per serving
14 g Fat18 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    2mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine