Cheesy Ham And Asparagus Crepes Recipe

Name: Cheesy Ham And Asparagus Crepes Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By Taste

For different way to cook and serve asparagus, try this crepe bake.

4.4

28 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cheesy Ham And Asparagus Crepes Recipe

1/2 bunch Asparagus, Trimmed
100 gram Packet frozen french-style crepes
1 Large slices leg ham, halved
1/4 cup Grated tasty cheese
0.13 cup Thickened cream
0.06 cup Grated Parmesan

Nutrition
value

156

calories per serving

6 g Fat14 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
14g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
14g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
284mg
Iron
3mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste