French beans salad Recipe

Recipe By Better Butter

A very healthy and tasty salad made from french beans.

3.9
14 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For French beans salad Recipe

Nutrition
value
389
calories per serving
32 g Fat12 g Protein14 g Carbs11 g FiberOther

Current Totals

  • 32 g Fat
  • 12 g Protein
  • 14 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    3 mg
  • Vitamin A
    543 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    125 mg
  • Manganese
    1 mg
  • Phosphorus
    223 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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