Skillet Ginger Chicken Recipe

Name: Skillet Ginger Chicken Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By It Is A Keeper

Get ready to have your socks knocked off If you love quick, easy recipes that will have your taste buds singing, look no further then this delicious skillet ginger chicken.

4.3

21 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Skillet Ginger Chicken Recipe

4 Boneless skinless chicken breast halves
As required Salt and pepper to taste
3 tablespoon Butter divided
6 Cloves garlic minced
1 Medium shallot minced
1 tablespoon Fresh ginger grated
2 tablespoon Honey
2 tablespoon Dijon mustard
0.1200000000000001 teaspoon Crushed red pepper flakes
0.25 cup Chicken stock

Nutrition
value

121

calories per serving

5 g Fat7 g Protein12 g Carbs6 g FiberOther

Current Totals

5 g Fat
7 g Protein
12 g Carbs
6 g Fiber

MacroNutrients

Carbs
12 g
Protein
7 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
252 mg
Iron
11 mg
Vitamin A
372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
6 mg
Phosphorus
169 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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