Current Totals
44 g Fat
72 g Protein
99 g Carbs
20 g Fiber
MacroNutrients
Carbs
99 g
Protein
72 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
179 mg
Iron
15 mg
Vitamin A
1131 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
247 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
232 mg
Manganese
1 mg
Phosphorus
979 mg
Selenium
85 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment