Red, White, And Blue Popsicles Recipe

Name: Red, White, And Blue Popsicles Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Slurrp

Red, White, And Blue Popsicles are the perfect summer treat that everyone loves. Whether it's the Fourth of July or just a hot, sunny day, these colorful popsicles are bound to brighten up the mood.
And the best part? They’re super easy to make, healthy, and kid-friendly. With just a few simple ingredients, you can whip up these delicious popsicles in no time!

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Red, White, And Blue Popsicles Recipe

1 Cup Strawberries, Hulled And Chopped
1 Cup Full fat coconut milk or yogurt
1 Cup Blueberries, Washed
3 Tbsp Honey Or Maple Syrup
As required Popsicle molds and sticks

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Directions : Red, White, And Blue Popsicles Recipe

Step-by-Step Instructions

STEP 1.Blend strawberries with a little honey or maple syrup. Pour into the molds, filling them about one-third. Freeze for 30 minutes.

STEP 1.Mix coconut milk or yogurt with honey if you want extra sweetness. Pour over the frozen red layer until the molds are two-thirds full. Freeze again for 30 minutes.

STEP 2.Blend blueberries with a touch of honey or maple syrup. Pour on top of the white layer. Insert popsicle sticks and freeze for at least 4 hours or until completely solid.

Nutrition
value

266

calories per serving

9 g Fat4 g Protein43 g Carbs2 g FiberOther

Current Totals

9 g Fat
4 g Protein
43 g Carbs
2 g Fiber

MacroNutrients

Carbs
43 g
Protein
4 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
97 mg
Iron
11 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.