Fluffy Corn And Goat Cheese Omelet Recipe

Recipe By Slurrp

This fluffy corn and goat cheese omelet is a delicious and satisfying breakfast option. The combination of sweet corn and tangy goat cheese creates a perfect balance of flavors. The omelet is light and airy, thanks to the beaten egg whites that are folded into the mixture. It's a simple yet elegant dish that is sure to impress your family and friends.

4.8
13 Rating - Rate
Non Vegdiet
20minstotal

ingredients serve

Ingredients For Fluffy Corn And Goat Cheese Omelet Recipe

Directions : Fluffy Corn And Goat Cheese Omelet Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
406
calories per serving
22 g Fat32 g Protein18 g Carbs7 g FiberOther

Current Totals

  • 22 g Fat
  • 32 g Protein
  • 18 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    32 g
  • Fiber
    7 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    397 mg
  • Iron
    5 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    169 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    458 mg
  • Selenium
    73 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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