Flower-Power Oatmeal Bowl Recipe

Name: Flower-power Oatmeal Bowl Recipe
Total time: 65 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Breakfast just got a little bit brighter with this pretty (and delicious) kid-friendly oatmeal recipe.

4.9

21 Rating - Rate

Vegdiet

1hr 5minstotal

ingredients serve

Add to Shopping List

Ingredients For Flower-Power Oatmeal Bowl Recipe

1 cup Reduced fat milk
0.5 cup Old fashioned rolled oats
1 teaspoon Pure Maple Syrup Or Honey
5 Slices mango
15 Blueberries

Nutrition
value

339

calories per serving

18 g Fat13 g Protein30 g Carbs1 g FiberOther

Current Totals

18 g Fat
13 g Protein
30 g Carbs
1 g Fiber

MacroNutrients

Carbs
30 g
Protein
13 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
375 mg
Iron
3 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.