Blueberry Oatmeal With Maca Powder And Pecans Recipe
Recipe By Honest Cooking
4.4
24 Rating -
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ingredients serve
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Add to Shopping ListIngredients for Blueberry Oatmeal With Maca Powder And Pecans Recipe
- 1/2 cup Oats
- 1.50 tablespoon Chia seeds
- pinch Salt
- 1 tablespoon Maca powder
- 1/2 cup Blueberries 150 g
- 1/2 cup Almond milk or other non-dairy milk
- 3/4 cup Water
- 2 tablespoon 3honey or agave syrup, or maple syrup
- 1/4 cup Blueberries
Nutrition
value
value
593
calories per serving
13 g Fat5 g Protein113 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs113g
- Fiber6g
MacroNutrients
- Carbs113g
- Protein5g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium97mg
- Iron6mg
- Vitamin A251mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus161mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking