Flax Seed Shakarpara Recipe

We have heard repeatedly that flaxseeds are a great source of omega-3 fatty acids, and are an essential food especially for vegetarians. But, many of us are at a loss of interesting ways to include it in our diet. While we do attempt to include it in mukhwas, raita, etc. , here we present a very innovative way to consume this fibre, calcium and omega-3 fatty acid rich seed in the form of crunchy shakarparas, which can be enjoyed as an evening snack.