Peas Shakarpara Recipe

Recipe By Better Butter

Sweet cruncy peas sakarpara are healthy indulgence during festivals or any occasion.

4.9
10 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Peas Shakarpara
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ingredients serve

Ingredients for Peas Shakarpara Recipe

  • 1/4 cup Whole wheat
  • 1/4 cup Rice flour
  • 1/4 cup peas paste
  • 1/4 teaspoon kalonji
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Fennel seeds
  • 0.13 cup Semolina
  • 1/4 cup Oil
Nutrition
value
347
calories per serving
1 g Fat11 g Protein72 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    72g
  • Fiber
    5g

MacroNutrients

  • Carbs
    72g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    4mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter