Ingredients For Flat Iron Steaks With Blue Cheese Butter Recipe
1 stick Unsalted butter softened
0.25 pound Gorgonzola dolce, at room temperature
2 tablespoon Minced Shallot
1 tablespoon Finely chopped tarragon
dash Dash of worcestershire sauce
Kosher salt
Freshly ground pepper
1.25 pound Two 1 beef flat iron steaks
Nutrition value
324
calories per serving
21 g Fat31 g Protein3 g Carbs3 g FiberOther
Current Totals
21 g Fat
31 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
31 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
68 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
318 mg
Selenium
19 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment