Flank Steak With Cilantro & Blue Cheese Butter Recipe
Recipe By Taste Of Home
I love the combination of the sweet citrus marinade and the strong tang of the blue cheese butter. And my kids just love flank steak. Gwen Wedel, Augusta, Michigan.
Ingredients For Flank Steak With Cilantro & Blue Cheese Butter Recipe
0.5 cup Canola oil
0.25 cup Cider vinegar
0.25 cup Honey
1 tablespoon Reduced Sodium Soy Sauce
0.5 teaspoon Paprika
1 Beef flank steak
Blue cheese butter
0.75 cup Crumbled Blue Cheese
3 tablespoon Butter, Softened
1 Green Onion, Finely Chopped
1 tablespoon Minced fresh cilantro
0.125 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
193
calories per serving
16 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
16 g Fat
4 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
172 mg
Iron
6 mg
Vitamin A
203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
