Ingredients For Fish Tacos With Fresh Tomato Salsa Recipe
2 pound Catfish filets, cut into strips
2 teaspoon Kosher salt
1 teaspoon Fresh Ground Black Pepper
1 tablespoon Olive oil
Flour or corn tortillas
For the tomato salsa
10 ounce Cherry tomatoes, cut into fourths
0.25 cup Finely Diced Red Onion
1 cup Watercress, chopped
0.5 teaspoon Salt
0.5 teaspoon Fresh black pepper
2 teaspoon Olive oil
2 teaspoon Fresh lime juice
For the watercress sauce
2 cup Fresh watercress
0.25 cup Olive oil
2 tablespoon Cream
1 teaspoon Salt
Nutrition value
354
calories per serving
22 g Fat24 g Protein10 g Carbs< 1 g FiberOther
Current Totals
22 g Fat
24 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
24 g
Fiber
0 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
108 mg
Iron
0 mg
Vitamin A
169 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
3 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
359 mg
Selenium
12 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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