Ingredients For Fish Tacos With Chipotle Cream Recipe
2 tablespoon Olive oil
2 tablespoon Fresh lime juice
0.25 teaspoon Salt
As required Freshly ground black pepper to taste
1 pound White, flaky fish fillets, like tilapia, mahi mahi , or halibut
0.33000000000000007 cup Greek style nonfat yogurt
2 tablespoon Mayonaisse
2 teaspoon Finely chopped canned chipotle chile in adobo sauce
6 inch Eight corn tortillas
1.5 cup Shredded lettuce or cabbage
0.5 cup Cooked corn kernals
0.25 cup Fresh cilantro, roughly chopped
Lime wedges
Nutrition value
238
calories per serving
9 g Fat25 g Protein11 g Carbs5 g FiberOther
Current Totals
9 g Fat
25 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
25 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
178 mg
Iron
3 mg
Vitamin A
439 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
318 mg
Selenium
55 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment