425 gram Pkt birds eye oven bake fish original crumb
2 tablespoon Whole egg mayonnaise
1 tablespoon Lime juice
0.33000000000000007 cup Sour cream
200 gram Pkt coles australian beetroot slaw
0.33000000000000007 cup Coriander, coarsely chopped
6 Large taco shells
0.75 cup Grated tasty cheddar
1 Avocado, stoned, peeled, coarsely chopped
0.5 cup Tomato salsa
0.25 cup Coriander leaves
Nutrition value
118
calories per serving
6 g Fat13 g Protein2 g Carbs1 g FiberOther
Current Totals
6 g Fat
13 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
13 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
200 mg
Iron
1 mg
Vitamin A
695 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
133 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment