1.5 L boiling massel chicken style liquid stock, or water
2 Small zucchini, thinly sliced
150 gram Green beans, thinly sliced on an angle
400 gram Can borlotti beans, rinsed, drained
4 Red mullet fillets
2 tablespoon Pesto
Nutrition value
61
calories per serving
5 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
1226 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment