100 gram Salmon fillet , skin on, scaled, pin boned, from sustainable sources
Olive oil
sprig A few sprigs of fresh flat leaf parsley
1 Lemon
Nutrition value
94
calories per serving
3 g Fat6 g Protein11 g Carbs1 g FiberOther
Current Totals
3 g Fat
6 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
38 mg
Vitamin B9
296 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment