Tuna Fish Cakes Recipe
Recipe By Good To Know
Coated with wholemeal breadcrumbs, these soft tuna fish cakes are perfectly served with a freshly prepared salad or new potatoes and greens.
5
19 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Fish Cakes Recipe
- 100 gram Can tuna chunks in brine, drained
- 100 gram Pack cheesy mash we used asda cheesy mash
- 1/2 tablespoon Fresh Flat Leaf Parsley, Chopped
- 1 Spring onions, trimmed and finely chopped
- 1/4 Large egg lightly beaten
Nutrition
value
value
181
calories per serving
3 g Fat29 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein29g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein29g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium142mg
- Iron4mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B668mg
- Vitamin B91488mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus375mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know