Fish Cakes Recipe

Name: Fish Cakes Recipe
Total time: 80 min
Yield: 4
Cuisine: British

Recipe By Taste

Turn a tin of salmon, potato and a couple of herbs and spices into a nutritious, tasty and fast weeknight meal.

4.2

16 Rating - Rate

Non Vegdiet

1hr 20minstotal

1hr Prep

20minsCook

ingredients serves

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Ingredients For Fish Cakes Recipe

500 gram Potatoes, peeled
440 gram Can red salmon
1 Small onion, peeled, grated
2 stick Celery Finely Chopped
1 tablespoon Chopped Fresh Dill
1 teaspoon Grated lemon rind
20 milliliter Lemon juice
2 Eggs, Lightly Beaten
40 milliliter Milk
0.5 cup Plain flour
2 cup Fresh Breadcrumbs
Sunflower oil, to fry

Nutrition
value

736

calories per serving

20 g Fat44 g Protein94 g Carbs10 g FiberOther

Current Totals

20 g Fat
44 g Protein
94 g Carbs
10 g Fiber

MacroNutrients

Carbs
94 g
Protein
44 g
Fiber
10 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
331 mg
Iron
10 mg
Vitamin A
526 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
165 mg
Vitamin B9
1340 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
545 mg
Selenium
80 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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