Fig & Ricotta Socca Recipe

Recipe By EatingWell

Socca (pronounced so-kah) is a thin chickpea crêpe popular across italian and french towns along the ligurian sea (it's called farinata in italy). Typically savory, this lightly sweet gluten-free socca recipe is adorned with fresh ripe figs and a drizzle of honey. Serve as an appetizer or at brunch.

4.9
17 Rating - Rate
Vegdiet
8hr total

ingredients serves

4
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Ingredients For Fig & Ricotta Socca Recipe

Nutrition
value
252
calories per serving
12 g Fat13 g Protein22 g Carbs13 g FiberOther

Current Totals

  • 12 g Fat
  • 13 g Protein
  • 22 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    13 g
  • Fiber
    13 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    4 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    134 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    195 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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