Fig Ricotta & Walnut Open Sandwich Recipe

Name: Fig Ricotta & Walnut Open Sandwich Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste

You'll be in for a sweet treat with this tasty topped pumpkin bread open sandwich.

4.2

17 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Fig Ricotta & Walnut Open Sandwich Recipe

2 Slices abbott s village bakery harvest pumpkin and sunflower seeds, toasted
62.50 gram Low fat smooth ricotta
0.13 teaspoon Ground cinnamon
1.50 Figs, sliced
1 tablespoon Walnuts, toasted, chopped
1/4 teaspoon Chia seeds

Nutrition
value

calories per serving

9 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste