Water whatever the back of your packet of taco seasoning requires
1 Bag of doritos
1 can Dark red kidney beans rinsed and drained
0.5 Head lettuce shredded
1 Block of medium cheddar cheese shredded
3 Matoes diced
1 Container of sour cream
1 Bottle of catalina dressing
Nutrition value
158
calories per serving
7 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
23 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
23 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
27 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment