Ingredients For Fiesta Chicken and Spinach Enchiladas Recipe
2 tablespoon Extra virgin olive oil
1 Large onion finely diced
1 Jalapeno minced
3 Fresh cloves garlic minced
10 ounce Bag baby spinach leaves chopped
4 Boneless skinless chicken breasts cooked and shredded
1 teaspoon Salt
0.5 teaspoon Pepper
0.25 teaspoon Garlic salt
1.5 tablespoon Ground cumin
10 ounce 1 can mild rotel diced tomatoes with green chilies
1 pound Lg family size can cream of chicken soup
1 cup Red enchilada sauce
8 ounce Sour cream
0.5 cup Milk
pinch Pinch of salt
Corn tortillas
2 cup Shredded mexican blend cheese
Nutrition value
852
calories per serving
55 g Fat55 g Protein30 g Carbs17 g FiberOther
Current Totals
55 g Fat
55 g Protein
30 g Carbs
17 g Fiber
MacroNutrients
Carbs
30 g
Protein
55 g
Fiber
17 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
418 mg
Iron
12 mg
Vitamin A
5515 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
302 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
310 mg
Manganese
5 mg
Phosphorus
615 mg
Selenium
51 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment