Ingredients For Fettuccine With Chicken And Artichoke Hearts Recipe
12 ounce 3 skinless, boneless chicken breast halves boneless beef top round steak
8 ounce Packaged dried spinach or plain fettuccine
7.5 ounce Jar marinated artichoke hearts
1 Clove garlic, minced
1 cup Coarsely chopped walnuts
1 Medium onion, chopped
1 teaspoon Dried basil, crushed
0.5 teaspoon Dried tarragon, crushed
2 tablespoon Finely shredded or grated parmesan cheese
Nutrition value
446
calories per serving
33 g Fat29 g Protein9 g Carbs5 g FiberOther
Current Totals
33 g Fat
29 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
29 g
Fiber
5 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
171 mg
Iron
5 mg
Vitamin A
1746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
2 mg
Phosphorus
381 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
