Vicki Kamstra of Spokane, Washington writes, "I found this years ago, it has truly been a crowd pleaser. I often use whole wheat pasta it's a great substitution!".
Ingredients For Fettuccine With Asparagus And Peas Recipe
8 ounce Uncooked Fettuccine
2 Medium leeks , sliced
1 tablespoon Olive oil
1 pound Fresh asparagus, trimmed and cut into 1 inch pieces
2 Garlic cloves, minced
1 cup Frozen peas, thawed
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.5 cup Part Skim Ricotta Cheese
0.25 teaspoon Cup plus 6 grated parmesan cheese, divided
2 tablespoon Lemon juice
1 tablespoon Grated lemon zest
Nutrition value
93
calories per serving
4 g Fat6 g Protein8 g Carbs4 g FiberOther
Current Totals
4 g Fat
6 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
94 mg
Iron
2 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment