Fennel And Cumin Pork With Pear And Baby Spinach Salad Recipe

Name: Fennel And Cumin Pork With Pear And Baby Spinach Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Roasted red onion and double-spiced lean pork make this a winter salad to savour.

4.4

23 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Fennel And Cumin Pork With Pear And Baby Spinach Salad Recipe

2 Large firm ripe pears, quartered, cored
1 Red onion, halved, cut into thin wedges
Olive Oil Spray
2 tablespoon Balsamic vinegar
2 teaspoon Fennel seeds
2 teaspoon Cumin seeds
4 Pork loin steaks

Nutrition
value

320

calories per serving

5 g Fat11 g Protein55 g Carbs14 g FiberOther

Current Totals

5 g Fat
11 g Protein
55 g Carbs
14 g Fiber

MacroNutrients

Carbs
55 g
Protein
11 g
Fiber
14 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
100 mg
Iron
8 mg
Vitamin A
936 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
278 mg
Selenium
28 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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