Feel-Good Fruit Salad Recipe

Recipe By EatingWell

This gorgeous salad, packed with vitamin c, will help keep you and your friends healthy during the winter months. Hot chili oil brings the heat in the dressing, while toasted sesame oil adds a nutty note. Creamy avocado and cooling mint balance out the flavors.

4.8
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1hr 25minstotal

ingredients serves

8
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Ingredients For Feel-Good Fruit Salad Recipe

Nutrition
value
151
calories per serving
4 g Fat2 g Protein29 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 29 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    1 mg
  • Vitamin A
    74 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    68 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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