50 gram Plain ready to eat mini pappadums, broken into pieces
200 gram Goat's cheese, crumbled
Nutrition value
249
calories per serving
15 g Fat13 g Protein15 g Carbs6 g FiberOther
Current Totals
15 g Fat
13 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
13 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
329 mg
Iron
3 mg
Vitamin A
1680 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
225 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment