3 sprig Thyme or rosemary, leaves removed and minced
1 Shallot, minced
1 pound Ground pork
1 pound Ground beef, 85% lean
1 teaspoon Black pepper
2 teaspoon Garlic powder
0.25 teaspoon 5 spice
2 teaspoon Fine himalayan salt
Nutrition value
177
calories per serving
11 g Fat17 g Protein2 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
17 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
17 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
13 mg
Iron
2 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
157 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
